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Short on Z’s in Az: 1/3 of Arizonans don’t get enough sleep

A survey found that about one-third of Arizonans are getting less than seven hours of sleep in a 24-hour period, the lower end of what people should be getting to avoid heightened risks of chronic diseases, including diabetes, stroke and early death.... Read more»

Sharing bed with pets could mean better sleep

An Australian study has found you are more likely to get a good night sleep if you share your bed with a pet rather than another person.... Read more»

Comic: Air traffic control

'Tucson tower, Tucson tower, do you read?'

Following several incidents in which air traffic controllers were found sleeping on duty, the FAA has added an additional controller at Tucson International Airport and others around the country.... Read more»